Tag Archives: worries

How to Stop Worrying What Other People Think Of You

How many of you hesitate to take actions because you worry what other people think of you? This make it like procrastination. It stops you from making decisions, it’s slows down your actions. It stops you from achieving your goal!

Photo by Cristian Dina on Pexels.com

When you are at 20s, you concern what other people think of you.

When you are at 30s, you care less about what other people think of you.

When you are at 40s, you realised that nobody is actually care about your at all!

When you realised that, most of their comments related to what they are dealing with their life. These people are reflecting their life stress on you and thats how they make their comment.

In fact, you can still care other people by not caring what they think of you. You can focus on providing what they need, bringing the value into society. At a result, you don’t need to worry and stress about other people’s comments any more.

How To Improve Your Quality Of Sleep In As Little As 7 Days


  1. Avoid Alcohol after 5pm.
  2. Avoid Caffeine consumption after 5pm.
  3. Finish your last meal before 6pm.
  4. Same time of Sleep, Wake and Exercise. 
  5. Apply Magnesium Cream before sleep.
  6. Allow more sunlight into the house in the day time.
  7. Deal with daily stress before the end of the day. 
  8. Don’t carry your frustration stays over night, instead, try to locate the real frustation and understand with yourself. 
  9. Hydrate yourself with plenty of water during the day.